Simplicity by the Sea Yoga Retreats

Welcome

Simplicity by the Sea offers you the opportunity to unwind and recharge, convalesce and de-stress, promote a healthy lifestyle or reassess your needs as you move into retirement.

Simplicity by the Sea Yoga Retreats, run by experienced Swami Nivedita Saraswati, are hosted amongst the beautiful flora of Killiecrankie in a private, sheltered and blissfully quiet rural setting just a 7 minute walk to pristine beaches, azure waters, stunning cliffs, and the incredible geological wonders of ancient rock formations situated at the northern part of Flinders Island.

Flinders Island’s population is under a thousand people; such small numbers allow for peace and tranquility. Imagine being able to enjoy an entire beach to yourself.

Information on the summer retreat accommodation and the island yoga studio can be found on the Oakridge Holiday House website.

Personal Retreats, destinations and accommodations will be updated on the Personal Retreat page.

More information on the yoga classes run on the island can be found on the Nivedita Yoga website.

About Nivedita

Learn more about Nivedita’s knowledge and experience.

Retreats

Take a peek at some of the retreats we offer.

Grief Recovery

Take time out from your life to properly recover from grief and trauma.

Contact

I found Nivedita to have a vast range of knowledge and appreciated her professional, yet warm and friendly attitude.

I found Nivedita's Grief Recovery course incredibly helpful. It exposed unhelpful stratagies and replaced them with real tools to help me to begin my journey to an authentic and healthy recovery.

Chris

I feel a new compassion for my body and my mind, both of which I have learned to treat with kindness, patience and respect. Thank you Nivedita 🙏

Rosemary

My personalised ‘online yoga retreat’ with Nivedita was superb. She tailored it to my needs, made me feel comfortable and at ease, with flexible times and format across the week. I personally find that the way Nivedita shares her vast yoga experience, and sprinkles ‘pearls of wisdom’ throughout each session, to be inspiring and enlightening.

Anna

I found the Grief Recovery Program beneficial on so many levels. The formalised structure of it, coupled with Nivedita’s emotional well-being wisdom, makes it applicable to varied types of losses and emotional challenges. Personally, I’ve done the program three times now, and my insights have deepened each time, enabling me to re-invigorate joy, peace and balance in my life